About
Discover a New Way to Set Goals for the New Year -Setting realistic wellness goals -Creating sustainable habits -Managing post-holiday stress -Building healthy routines -Developing self-compassion practices Personal Life: Embrace core values to guide your intentions. Integrate intentions into daily mindfulness practices. Use a vision board to inspire personal growth. Reflect weekly to refine and adapt your intentions. Professional Life: Connect intentions with career aspirations and company values. Weave intentions into your daily work routine. Let intentions shape your professional development path.
You can also join this program via the mobile app. Go to the app
Instructors
Price
Free