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Young Businesswomen

Essential Corporate Wellness

Image by Lauren Mancke

Transform Your Workplace Culture

Take the first step toward creating a mentally healthy workplace with our Essential package.

This foundational program delivers consistent, engaging wellness content and

support that fits seamlessly into your organization's schedule.

What's Included

  • Monthly Interactive Wellness Webinars

    • Expert-led 60-minute sessions

    • Flexible scheduling for multiple time zones

    • Recorded for on-demand access

    • Interactive Q&A opportunities

  • Monthly "Mental Wealth" Newsletter

    • Actionable wellness tips

    • Success stories and case studies

    • Current mental health research

    • Customized content for your industry

  • Monthly Mental Well-being Activities

    • Ready-to-implement team exercises

    • Virtual and in-person options

    • Measurable engagement metrics

    • Builds team connection

  • Quarterly Group Therapy Sessions

    • Licensed professional facilitator

    • Confidential, safe environment

    • Topics tailored to your team

    • Maximum 12 participants per session

  • Quarterly Local Resource Guide

    • Curated mental health resources

    • Crisis support information

    • Community program connections

    • Seasonal wellness opportunities

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Office Furniture

Perfect For Organizations That:

  • Are just beginning their wellness journey

  • Want to test a wellness program

  • Have limited budget but high dedication

  • Need flexible, low-maintenance solutions

  • Value preventative mental health support

 

ROI & Benefits

  • Reduced stress-related absences

  • Improved team communication

  • Enhanced employee satisfaction

  • Better work-life balance

  • Increased productivity

  • Lower turnover rates

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Common Questions

 

Q: How much time commitment is required from management?

A: Minimal. We handle all content creation, scheduling, and facilitation.

You need to promote the resources to your team.

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Q: Can we customize the content?

A: Yes! While we maintain core wellness principles, we tailor topics and examples

to your industry and company culture.

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Q: How do we measure success?

A: We provide quarterly engagement reports including participation rates,

satisfaction scores, and wellness metrics.

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Q: What if we need to cancel?

A: We offer month-to-month flexibility with a simple 30-day notice for cancellation.

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